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Eating more nuts can increase the odds of beating breast cancer –...

NASHVILLE, Tenn. — Eating plenty of nuts can cut the risk of dying from breast cancer in half, according to new research. A study of around 3,500 patients finds that consuming nuts reduces the recurrence of the disease by up to…

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UK Study: Eating almonds may help improve the heart and nervous system’s...

By King’s College London Eating almonds may help improve the heart and nervous system’s responses to mental stress Research suggests that eating almonds in place of typical snacks may diminish the drop in heart rate variability that occurs during mental…

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UK Study: Eating almonds can improve vascular health

May 7, 2020 By King’s College London Research led by Dr. Wendy Hall, Reader in Nutritional Sciences at King’s College London and published in the American Journal of Clinical Nutrition found that replacing popular snacks such as biscuits and crisps with almonds…

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Study: Eating almonds may help lower CVD risk factors and associated healthcare...

May 7, 2020 By Mary Ellen Shoup A recent study conducted by researchers at Tufts University suggests that consuming 1.5 ounces of almonds per day, compared to no almond consumption, may help reduce CVD risk factors such as elevated LDL…

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Beauty from the Inside Out: Pilot Study Investigates the Effects of Daily...

New research using high-resolution imaging shows reduced measures of wrinkle width and severity in postmenopausal women who ate almonds as a daily snack MODESTO, Calif., Oct. 8, 2019 /PRNewswire/ – Anti-aging regimens abound but emerging research suggests that one delicious addition to…

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Study: Snacking on Almonds a Healthy Alternative for Breakfast-Skipping

By Jason Alvarez, UC Merced The new study shows that snacking on almonds can improve key metabolic indicators for breakfast-skipping college students. Independence: It’s what many students value most about the transition to college life. But the freedom to make…

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Nuts may hold key to beating colon cancer

By Macer Hall of The Express (U.K.) EATING nuts may help to beat colon cancer, a study has found. Researchers found that people with colon cancer who regularly eat tree nuts are at “significantly lower risk” of it recurring than…

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NEW ALMOND HEART HEALTH STUDY

NEW ALMOND HEART HEALTH STUDY. META-ANALYSIS SUPPORTS ALMONDS’ ROLE IN HEART HEALTH.

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Long-term associations of nut consumption with body weight and obesity

Long-term associations of nut consumption with body weight and obesity. From the Department of Nutrition, Harvard School of Public Health, Boston, MA.

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Eating Nuts Linked to Longer Healthier Lives

Move over, apples: A handful of nuts a day keeps the doctor away—and might help you live longer, according to new results from two long-running Harvard studies.

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Recent News

  • Almond Market Update – July 2022 July 12, 2022
  • NASS 2022 Almond Objective Estimate July 8, 2022
  • Almond Market Update – June 2022 June 10, 2022
  • NASS 2022 Subjective Estimate May 12, 2022
  • Almond Market Update – May 2022 May 11, 2022

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