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New Study Finds Eating Almonds Promotes Muscle Recovery and Reduces Fatigue...

A new study1 involving people who exercise less than 3 times a week demonstrated that snacking on almonds increased leg and lower back strength, enhanced recovery post-exercise, and reduced fatigue and tension. David C. Nieman, DrPH, FACSM, Professor and Principal Investigator,…

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Nut Consumption Improves Cognitive Function and Modulates Gut Bacteria, New...

Mixed Tree Nuts, Cognition and Gut Microbiota: a 4-week, Placebo-Controlled, Randomized Crossover Trial in Healthy Non-Elderly Adults Crystal F Haskell-Ramsay, Fiona L Dodd, Darren Smith, Lewis Cuthbertson, Andrew Nelson, John K Lodge, Philippa A Jackson The Journal of Nutrition, nxac228, https://doi.org/10.1093/jn/nxac228 Published: October 6, 2022 Abstract Background…

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How Snacking on Almonds Can Potentially Boost Gut Health

          From Healthline.com   By Michelle Pugle on October 24, 2022 — Fact checked by Maria Gifford Experts say gut health is a key component of a person’s overall health. In a new study, researchers say snacking on almonds can boost gut health…

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Eating more nuts can increase the odds of beating breast cancer –...

NASHVILLE, Tenn. — Eating plenty of nuts can cut the risk of dying from breast cancer in half, according to new research. A study of around 3,500 patients finds that consuming nuts reduces the recurrence of the disease by up to…

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UK Study: Eating almonds may help improve the heart and nervous system’s...

By King’s College London Eating almonds may help improve the heart and nervous system’s responses to mental stress Research suggests that eating almonds in place of typical snacks may diminish the drop in heart rate variability that occurs during mental…

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UK Study: Eating almonds can improve vascular health

May 7, 2020 By King’s College London Research led by Dr. Wendy Hall, Reader in Nutritional Sciences at King’s College London and published in the American Journal of Clinical Nutrition found that replacing popular snacks such as biscuits and crisps with almonds…

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Study: Eating almonds may help lower CVD risk factors and associated healthcare...

May 7, 2020 By Mary Ellen Shoup A recent study conducted by researchers at Tufts University suggests that consuming 1.5 ounces of almonds per day, compared to no almond consumption, may help reduce CVD risk factors such as elevated LDL…

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Beauty from the Inside Out: Pilot Study Investigates the Effects of Daily...

New research using high-resolution imaging shows reduced measures of wrinkle width and severity in postmenopausal women who ate almonds as a daily snack MODESTO, Calif., Oct. 8, 2019 /PRNewswire/ — Anti-aging regimens abound but emerging research suggests that one delicious addition to…

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Study: Snacking on Almonds a Healthy Alternative for Breakfast-Skipping

By Jason Alvarez, UC Merced The new study shows that snacking on almonds can improve key metabolic indicators for breakfast-skipping college students. Independence: It’s what many students value most about the transition to college life. But the freedom to make…

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Nuts may hold key to beating colon cancer

By Macer Hall of The Express (U.K.) EATING nuts may help to beat colon cancer, a study has found. Researchers found that people with colon cancer who regularly eat tree nuts are at “significantly lower risk” of it recurring than…

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Recent News

  • Almond Market Update – March 2023 March 9, 2023
  • Almond Market Update – February 2023 February 9, 2023
  • New Study Finds Eating Almonds Promotes Muscle Recovery and Reduces Fatigue from Exercise February 8, 2023
  • RPAC LLC ACQUIRES SILVER CREEK ALMONDS CO. INC January 23, 2023
  • Almond Market Update – January 2023 January 12, 2023

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21490 S. Ortigalita Rd.
Los Banos, CA 93635 U.S.A.
Tel: +1-209-826-0272
Email: info@rpacalmonds.com

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