By Macer Hall of The Express (U.K.) EATING nuts may help to beat colon cancer, a study has found. Researchers found that people with colon cancer who regularly eat tree nuts are at “significantly lower risk” of it recurring than…
NEW ALMOND HEART HEALTH STUDY. META-ANALYSIS SUPPORTS ALMONDS’ ROLE IN HEART HEALTH.
Long-term associations of nut consumption with body weight and obesity. From the Department of Nutrition, Harvard School of Public Health, Boston, MA.
Move over, apples: A handful of nuts a day keeps the doctor away—and might help you live longer, according to new results from two long-running Harvard studies.
New study shows almonds have 20% fewer calories than originally thought