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Beauty from the Inside Out: Pilot Study Investigates the Effects of Daily...

October 11, 2019

New research using high-resolution imaging shows reduced measures of wrinkle width and severity in postmenopausal women who ate almonds as a daily snack MODESTO, Calif., Oct. 8, 2019 /PRNewswire/ — Anti-aging regimens abound but emerging research suggests that one delicious addition to…

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Study: Snacking on Almonds a Healthy Alternative for Breakfast-Skipping

August 16, 2018

By Jason Alvarez, UC Merced The new study shows that snacking on almonds can improve key metabolic indicators for breakfast-skipping college students. Independence: It’s what many students value most about the transition to college life. But the freedom to make…

Nuts may hold key to beating colon cancer

March 1, 2018

By Macer Hall of The Express (U.K.) EATING nuts may help to beat colon cancer, a study has found. Researchers found that people with colon cancer who regularly eat tree nuts are at “significantly lower risk” of it recurring than…

NEW ALMOND HEART HEALTH STUDY

August 24, 2016

NEW ALMOND HEART HEALTH STUDY. META-ANALYSIS SUPPORTS ALMONDS’ ROLE IN HEART HEALTH.

Long-term associations of nut consumption with body weight and obesity

June 5, 2014

Long-term associations of nut consumption with body weight and obesity. From the Department of Nutrition, Harvard School of Public Health, Boston, MA.

Eating Nuts Linked to Longer Healthier Lives

May 22, 2014

Move over, apples: A handful of nuts a day keeps the doctor away—and might help you live longer, according to new results from two long-running Harvard studies.

New study shows almonds have 20% fewer calories than originally thought

May 1, 2014

New study shows almonds have 20% fewer calories than originally thought

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