Long-term associations of nut consumption with body weight and obesity
Long-term associations of nut consumption with body weight and obesity. From the Department of Nutrition, Harvard School of Public Health, Boston, MA.
Eating Nuts Linked to Longer Healthier Lives
Move over, apples: A handful of nuts a day keeps the doctor away—and might help you live longer, according to new results from two long-running Harvard studies.
New study shows almonds have 20% fewer calories than originally thought
New study shows almonds have 20% fewer calories than originally thought